Sunday
Mar252012

Ketchup with Parsnip Fries, Please

How could it possibly be nearing the end of the first quarter already?! I really am quite disciplined, but it’s not proving to be the case with this blog. One day’s “I’ll do it tomorrow” gets pushed back to another day, and another, and another. I sound like a broken record, even to myself.

Truth is, blogging has fallen to the bottom of the list. It’s not a surprise, as it often does after returning from our trips. I went through a slight bout of post-holiday blues which quickly turned around with the arrival of glorious Spring weather.

This post should have been written in January when I first tried these recipes, when I took these photos. At last, it’s here.

Let me take you back to 1989 for a moment. I had just turned 15, just completed my 3rd year of Quebec High School and couldn’t be any happier as I was offered my first job. I was going to join my friends … at McDonald’s! Three 3-hour shifts per week, of which one day was sometimes after school, earned me my movie tickets, some clothes, magazines and food from the the malls’ food courts. My couple of years of employment at the golden arches began at the cash register. It was an important role, one that required the skill of multi-tasking under pressure especially during rush hours: taking orders; handling cash; placing burger, nuggets and apple pie orders with the kitchen; whilst keeping everything cleaned and stocked behind the counter; then balancing my cash till at the end of my shift. Sometimes I was $0.01 under or over. That irked me.

I remember the french fry station. Bags of frozen perfectly shaped white matchstick fries were opened into stainless steel rectangular baskets, which were then dropped into a vat of boiling oil. A timer button (or two or three or four, depending on the number of baskets dropped) was pressed which would beep after a few minutes. The basket would be lifted out of the oil, shaken, then dumped under the warming hood and sprinkled with salt. During extremely busy periods, an employee was assigned to only this station to scoop the fries into three different-sized cartons and keep up with the rush. It was quite a production.

I assure you, these fries, these baked parsnip fries are nothing like McDonald’s oil- and salt-drenched fries that I, once upon a time, consumed. All you need are:

Parsnips;
A drizzle of Hemp oil, Coconut Oil, Avocado Oil or Olive Oil;
A sprinkling of Himalayan Salt or Sea Salt;
A sprinkling of Ground Black Pepper.
A Peeler, a Knife and an Oven.

They won’t turn out as crispy as the deathly deep-fried version, but it has just enough crunch with the subtle sweet earthy taste of parsnips. They’re loved around our home!

(Please go to My New Roots for the original detailed recipe.)

And what are fries without ketchup? Homemade tastes nothing, nothing like the stuff off the shelves. If tomatoes are in season where you are, grab a basket from your farmers market or your home garden. The remaining ingredients may very well be already in your cupboard:

Onion and Garlic;
Star Anise, Bay Leaves, Ground Coriander and Chili Flakes;
Balsamic Vinegar and Apple Cider;
Sea Salt (or Himalayan Salt) and Ground Black Pepper.

(Please go to My New Roots for the original detailed recipe.)

I may have considered a six-pack of nuggets with french fries at the golden arches a treat when I was young and uneducated about food and the consequences of my food choices. Today, a real treat for me is a sandwich of grilled vegetables with parsnip fries and homemade ketchup. It’s not fast-food; it’s simply wholesome goodness.

Wednesday
Feb292012

February Flowers and Fruit

Thank goodness for leap year. Thank goodnesss for this 29th day — an extra day to scramble about and manage a blog post before the month ends. Over four weeks since my last one, I must accomplish just this one post for February.

I spent this entire month, actually this entire season, waiting and hoping for l’Hiver to arrive in Winchester. The frigid cold did make a few visits, but the much-anticipated snow had time for only a drive-by on two separate occasions. It didn’t even bother to stay overnight. Such a disappointment.

As Le Soleil and Le Ciel Bleu turned up more often on what could have been a rather drab month, I turned my attention to Le Printemps. I think it’s here — ish. Well, at least, I’m ready for it!

Tulips, roses, buttercups and even a calla lily have sprung in our home which hasn’t been without vases of fresh blooms throughout this season.

I could very well live without chocolate, but flowers I cannot. Nor can I go a day without fruit. Some need their coffee fix; I crave my fruit.

No matter what Mother Nature brings us, I wake up to colourful blossoms around our home and begin my day with a workout and a bowl of rainbow. Exercise and fruit are essentials that simply make me feel good from the inside out, if nothing else.

Flowers are perhaps a luxury; they’re my everyday indulgence that make me stop for a moment to admire nature’s beauty — one day standing tall and restrained, eventually easing into its more relaxed state of splayed comfort.

I should think that the trees will soon be blossoming and our days warmer. Until then, I will enjoy my early Spring blooms indoors and look forward to a snow holiday around the corner à la française.

Monday
Jan232012

The Champion

Do you have a favourite kitchen tool or machine? Perhaps one you couldn’t live without? I do and its name is The Champion. I can’t do without this brilliant piece of machinery which has been the mainstay of our nutritional lifestyle for the past eight years or so.

It is a wonder machine.

The Champion can be a food processor — think purees, nut butters and soups! With a different attachment, it can mill and grind spices, grains and corn! But its primary function as a juicer is why it is my prized kitchen equipment. With it, we have the ultimate pleasure of consuming pure wholesome fruit and vegetable juices.

Orange-Mango-Pineapple-Pomegranate! Carrot-Apple-Beetroot-Spinach-Ginger! Cucumber-Spinach-Ginger-Lime! And a recent addition, Apple-Cranberry Juice. Invigorating and nutritious!

What’s your favourite juice recipe?

Saturday
Jan212012

Ornaments and Flowers

December turned to January 4, turned to January 16, turned to January 17, and now here we are. It wasn’t as if I was dreading the task, perhaps it was an attempt to hold on to some colour — a contrast from the lifeless brown and grey outdoors.

Finally, I accepted that the sun had long ago set on the holidays. The light was unplugged; ‘round and ‘round it came undone; and back to its box for another eleven months.

One by one, the decorations were put away: the buck and its fawn, and their wooden nutcracker friends.

Each ornament carefully removed and replaced in their original boxes leaving glitter to be wiped up everywhere.

Something had to stick around though, even in their dried state. Dead branches with shrivelled red berries make a rather nice still life, don’t they?

And until December, fresh flowers will occupy the spot where the conifer glowed, for the moment masking our dreadful bare winter.

Wednesday
Jan112012

The Grilled Vegetable Sandwich Persuades

Some days, he knows for certain he will come home for lunch. Other days, he’s already booked with business. Sometimes, I’m left unsure whether I will need to prepare lunch for two. I love our midday rendez-vous, but more often than not, work dictates his schedule.

“Grilled veggies and amazing bread!” was my text.

“Ok. You’ve convinced me…”

Sautéed Onions.
Sliced, oiled and grilled Aubergine, Courgette, Pepper, Portobello Mushroom.
Perhaps a spread of this Hummus or this Raw Pesto too.

On this day, he came home and we left nothing but crumbs on our plates.

Grilled veggies on your favourite bread. Enjoy open with utensils, as he does. Or as a sandwich in all its messiness, as I do.

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